AI 提示词库

{ "action": "image_generation", "action_input": "{'prompt': ' A full-body Shot of a handsome Indian boy in his late 24s, wearing a sleek black tuxedo with a burgundy silk shirt and a black tie, He is getting out of a luxurious black SUV, The man has a confident and stylish expression.The background is a blurry urban scene with subtle details of a modern building. The lighting is soft and natural, with a cinematic feel. High-resolution, hyper-realistic, 8k, professional photography.

An aerial photograph captures a surreal scene where a giant white foam cup, branded with the '{argument name="brand name" default="SC Social Connects"}' logo from image_8.png, is placed on the central trunk of the Palm Jumeirah in Dubai. A hand holds a glass and metal coffee pot, pouring steaming coffee into the oversized cup. The Palm's fronds, marina, and Dubai's skyline are bathed in warm, golden sunset light, with long shadows and reflections on the water.

In a soft beige studio, construct a 3x3 finely edited photo grid. Character wears {argument name="clothing description" default="a dark blue lightweight shirt, off-white trousers, and is barefoot"} to show raw texture. Lighting Design: Large area soft light from the front right, silver reflector on the left, subtle rim light from the top. 9 sets of detailed lens compositions: 1. 85mm f/1.8 extreme close-up of the lips 2. Close-up of eyes looking into the mirror 3. Black and white portrait with chin supported by hand 4. Partially obscured portrait 5. Close-up of hand covering the face 6. Composition with hair covering the eyes 7. Detail of hand touching the chin 8. Half-body side sitting posture 9. Cinematic side profile with tears

{ "meta": { "title": "Hyper-Realistic Appy Fizz Product Shot", "version": "1.0", "type": "text-to-image-prompt" }, "prompt_structure": { "subject": { "main_object": "Classic Appy Fizz aluminum can", "orientation": "Standing upright, slightly forward-facing", "details": "Appy Fizz logo perfectly centered and fully legible", "surface_texture": "Ice-cold aluminum surface covered in dense micro-condensation droplets, natural gravity streaks, crisp specular highlights emphasizing freshness" }, "environment": { "elements": "Fresh green apple slices and apple wedges bursting outward in slow motion", "fluids": "Sparkling apple soda splashes frozen mid-air, fizzy bubbles suspended within translucent liquid arcs, fine mist droplets catching light", "background": "Large softly blurred green apple cross-section forming a luminous background halo, adding depth and brand color harmony without distraction" }, "lighting": { "style": "Dramatic and premium", "backlight": "Warm golden-green backlight glowing through apple slices and soda splashes", "rim_light": "Cool rim light outlining the can edges, bubbles, and condensation droplets", "fill_light": "Soft frontal fill to maintain crystal-clear logo visibility" }, "camera_settings": { "depth_of_field": "Shallow depth of field with smooth cinematic bokeh", "focus": "Ultra-sharp focus on the can surface, condensation droplets, and fizz bubbles", "contrast": "High contrast with rich highlights and controlled shadows" }, "composition": { "type": "Clean studio setup", "constraints": [ "No visible supports", "No text overlays", "No graphic elements", "No borders" ] }, "aesthetic": { "style_tags": [ "Hyper-realistic", "Cinematic", "Photorealistic materials", "Advertising-grade composition", "High-end beverage commercial aesthetic", "Frozen-action splash photography", "Premium soda realism" ], "color_palette": [ "Fresh apple green", "Golden highlights", "Cool silver aluminum tones", "Soft neutral background shades" ] } }, "full_prompt_string": "Hyper-realistic cinematic product photograph of a classic {argument name="beverage brand" default="Appy Fizz"} aluminum can, logo perfectly centered and fully legible, standing upright and slightly forward-facing, the can ice-cold and covered in dense micro-condensation droplets with natural gravity streaks and crisp specular highlights. Surrounding the can, fresh green apple slices and apple wedges burst outward in slow motion, with sparkling apple soda splashes frozen mid-air, fizzy bubbles suspended inside translucent liquid arcs, and fine mist droplets catching the light. A large softly blurred green apple cross-section forms a glowing background halo, addi"

Full-body photograph of a young curvey woman walking down a city street, wearing a {argument name="outfit" default="metallic rose gold two-piece set featuring a cropped tank top and a matching high-waisted asymmetrical maxi skirt, both covered in layered, shimmering fringe"}. Her {argument name="hair style" default="long light-brown hair is styled in loose beach waves"}, and she wears simple black strappy heeled sandals. The shot is captured from a {argument name="camera angle" default="straight-on perspective with a shallow depth of field"}, blurring the urban background and focus on her. Natural afternoon sunlight highlights the textures and sparkle of the fringe. A cursive delicate tiny minimalist .

{ "image_generation_prompt": { "subject": { "description": "Young woman with a strong resemblance to {argument name="subject name" default="Sabrina Carpenter"}.", "hair": "Long flowing style with twin top buns, loose lower sections cascading smoothly.", "face": "Serene gaze, smooth dewy skin, soft makeup with prominent red lips.", "body": "Slender physique, smooth illuminated skin." }, "attire": { "clothing": "White fitted bodice, large red chest bow with gold center, metallic silver arm-length gloves, ruffled pink skirt.", "style": "Anime magical girl cosplay." }, "styling_and_accessories": { "jewelry": [ "Gold tiara with red gem", "Spherical white and red hairpiece covers", "Gold star dangle earrings", "Red ribbon choker" ] }, "environment": { "setting": "Outdoors, bright daytime.", "background": "Clear blue sky with soft clouds, white floral blooms in foreground.", "water": "None." }, "pose": { "posture": "Leaning slightly, torso angled away, face turned to viewer.", "arms": "Right arm raised touching head, left arm resting downward.", "angle": "Slight low-angle shot." }, "lighting_and_mood": { "lighting": "Bright natural daylight, direct sun with soft fill.", "mood": "Dreamy, cinematic, ethereal.", "colors": "Pastel blue, bright white, vibrant red, gold, pink." }, "camera_and_technical": { "style": "Ultra Photorealistic, RAW photo.", "lens": "50mm", "aperture": "f/2.8", "quality_tags": [ "8k resolution", "highly detailed", "volumetric lighting", "ray tracing reflections", "hyper-realistic texture", "Hasselblad photography" ] } } }

Create a stylized miniature 3D diorama viewed from a 45-degree angled perspective, emphasizing careful scale, clean geometry, and fine craftsmanship. {argument name="base device" default="WATER GLASS"} device serves as the central base of the composition. From within or above this device, a miniature interpretation of the selected {argument name="location" default="NEW YORK"} emerges naturally, forming a compact, self contained world. The scene highlights recognizable landmarks, terrain features, or symbolic structures associated with the {argument name="location" default="NEW YORK"}, arranged harmoniously and rendered with precise detail. Miniature roads, pathways, environmental elements, and tiny human figures interact naturally with the Nano Banana Pro, reinforcing its presence as the foundation of the world. Use cinematic lighting, soft highlights, reflections on premium surfaces, and selective depth-of-field blur to create a magical, dreamlike, ultra realistic promotional atmosphere. Emphasize the product’s premium materials, sleek design, and futuristic aesthetic,Image size 4 5..

{ "prompt": "A high-resolution 8K photograph based on image_4.png, showing the matte black 'Noctara Elixir' bottle with silver runic text and details. The glass shards and water droplets are sharper and more detailed, catching the light. The background is now a deep, rich royal purple with swirling smoke and mist, replacing the previous dark blue. The lighting is still dramatic, highlighting the bottle and suspended elements against the new purple backdrop." }

{ "visual_theme": "sunrise poolside lifestyle portrait with soft morning glow and calm luxury vibes", "render_quality": "hyper-realistic 8K clarity, natural skin texture, ultra-sharp details with cinematic realism", "face_lock": { "reference_face": {argument name="reference face" default="true"}, "match_precision": "exact likeness preservation", "retain_features": [ "facial structure", "smile expression", "eye shape and placement", "skin tone consistency", "hairline accuracy" ] }, "subject_description": { "pose": "woman seated at the edge of an infinity pool with legs dipped in water", "body_angle": "slightly turned torso with relaxed posture", "hand_gesture": "one hand raised near forehead reacting to soft morning light", "expression": "bright, cheerful smile with fresh morning energy", "hair_style": "long loose hair flowing naturally" }, "wardrobe_details": "minimal swimwear in {argument name="swimwear color" default="muted rose tone"}, clean elegant fit suitable for resort sunrise aesthetics", "location_context": "rooftop infinity pool overlooking a quiet coastal city, early morning stillness, water reflecting sky colors", "lighting_mood": "gentle sunrise light from low horizon, warm peach and golden tones, soft shadows and smooth highlights", "camera_approach": "medium full-body framing, eye-level angle, natural candid composition", "color_harmony": "pastel sunrise hues, soft blues of water, warm skin tones, subtle urban background", "overall_feel": "peaceful, fresh, luxurious morning vibe with relaxed vacation energy", "intended_use": "travel lifestyle visuals, luxury resort content, aesthetic social media storytelling", "signature_mark": "{argument name="signature" default="VIVEK HY"}" }

{ "request_metadata": { "tool": "Nano Banana Pro", "task_type": "ultra_photoreal_sports_action_scene", "quality_preset": "ultra", "aspect_ratio": "2:3" }, "references": { "main_reference_image": { "slot": 1, "purpose": "MAIN_SUBJECT_IDENTITY_AND_POSE_LOCK", "strict_identity_lock": true } }, "hard_constraints": [ "Single female athlete as the main subject.", "Indoor professional volleyball arena.", "Peak jump moment captured mid-air.", "No added text, no logos, no watermarks.", "Photorealistic sports photography only." ], "camera": { "camera_style": "professional sports photography", "lens": "85mm telephoto", "shutter_speed": "1/2000", "aperture": "f/2.8", "iso": "800", "focus": "tack sharp on athlete, background softly blurred" }, "lighting": { "key_light": "bright indoor stadium lights", "fill_light": "even court illumination", "rim_light": "subtle edge highlights on arms and legs", "shadow_style": "natural high-contrast sports lighting" }, "prompt": { "scene_summary": "A high-intensity women's volleyball match captured at the exact peak of an airborne play.", "main_subject": { "pose": "fully airborne with one arm extended upward toward the ball, opposite arm balanced for control", "expression": "focused, confident, competitive", "hair": "high ponytail flowing naturally due to motion", "outfit": "solid {argument name="jersey color" default="red"} sleeveless volleyball jersey and shorts, white knee pads, white athletic shoes", "body_language": "explosive jump, strong core engagement, extended legs" }, "ball_interaction": { "object": "professional volleyball", "position": "floating above the athlete at the moment before contact", "motion": "perfectly frozen mid-air" }, "environment": { "location": "indoor volleyball arena", "background": "crowded spectator stands with shallow depth of field", "court": "professional volleyball court with clean lines and referee stand visible", "atmosphere": "high-energy championship-level match" }, "visual_style": { "realism": "ultra photorealistic", "detail_level": "visible muscle tension, fabric stretch, subtle sweat highlights", "color_grading": "natural broadcast sports tones with crisp contrast" }, "composition": { "framing": "vertical action frame", "timing": "peak jump apex", "motion_effect": "sharp subject, minimal motion blur only in background crowd" } }, "negative_prompt": [ "cartoon", "anime", "cgi", "illustration", "plastic skin", "over-smoothing", "extra limbs", "distorted anatomy", "text overlays", "logos", "watermarks", "blurred subject" ] }

{ "type": "image_generation", "style": "ultra_realistic_lifestyle_travel_photography", "resolution": "8K", "aspect_ratio": "3:4", "identity_reference": { "use_uploaded_photo": true, "face_preservation": "strict", "no_facial_modification": true, "no_identity_change": true }, "subject": { "gender": "young woman", "pose": "lying relaxed on the beach in a close, casual portrait, face resting gently on one hand", "expression": "serene, calm, vacation mood", "hair": { "color": "brown", "style": "short chanel bob with soft lighter highlights, loose and natural", "texture": "smooth and realistic" }, "eyes": "brown", "skin": "naturally tanned with warm sunlit glow", "makeup": "minimal, natural look with light lip gloss" }, "clothing_and_accessories": { "sunglasses": "round sunglasses with thin metallic frame and dark reflective lenses", "hat": "wide-brim straw hat decorated with {argument name="hat decoration" default="seashells and starfish"} on the side", "jewelry": [ "gold bracelets with seashell details on the wrist", "ring with a bright reflective stone on the finger" ] }, "environment": { "location": "sunny tropical beach", "background": "softly blurred blue ocean with gentle waves, a small boat visible in the distance", "ground": "fine sand, lightly covering the feet" }, "pose_details": { "legs": "bent backward in a relaxed vacation pose", "body_language": "tranquil, relaxed, holiday atmosphere" }, "lighting": { "type": "natural sunlight", "quality": "warm, soft, realistic", "effect": "gentle shadows from the hat, glowing highlights on skin" }, "camera": { "shot_type": "close-up lifestyle portrait", "lens": "50mm DSLR", "focus": "sharp focus on face, sunglasses, jewelry, and skin texture", "depth_of-field": "soft background blur" }, "color_palette": { "tones": "warm summer colors, natural skin tones, ocean blues, sandy neutrals" }, "aesthetic": { "mood": "tropical, relaxed, vacation feeling", "style": "high-end travel lifestyle photography", "realism": "extreme photorealism with crisp skin, hair, sand, and reflections" }, "constraints": { "no_artificial_stylization": true, "no_face_distortion": true, "no_expression_change": true } }

High-resolution Editorial Angle Reference Sheet. Perfect 3x3 grid. Aspect ratio 4:5. Strictly use attached selfie as identity reference. Maintain 100% facial consistency across all 9 panels (same face, age, hair, skin tone, proportions). Wardrobe (fixed for all panels): Oversized red suit jacket and trousers, white dress shirt, black necktie. Clean editorial oversized fit. Background: neutral light-grey studio cyclorama. Lighting: soft professional studio lighting with subtle fill. Camera: 85mm portrait look, shallow depth of field, sharp focus on face and outfit. Composition: centered subject in every cell, consistent framing, balanced spacing. Grid labels: clean white sans-serif text at bottom center of each cell showing the angle. Row 1 (Top): 1. Front Medium — front-facing waist-up, direct gaze. 2. Close-Up — extreme close-up on face and eyes. 3. Three-Quarter — 3/4 turn of torso and face. Row 2 (Middle): 4. Profile — exact side profile. 5. Low Angle Full — full body from slightly below. 6. High Angle — camera slightly above. Row 3 (Bottom): 7. Over Shoulder — over-the-shoulder look back. 8. Dutch Tilt — slight camera tilt. 9. Mid Walk — natural mid-step candid pose. Style: editorial fashion photography, cinematic, high-end. Render quality: ultra photorealistic, sharp text, visible fabric texture, natural skin, consistent lighting. Negative prompts: identity change, distorted anatomy, extra limbs, inconsistent clothing, busy background

{ "A hyper-realistic, cinematic medium shot of a handsome man standing on the deck of a luxury yacht during golden hour. He has dark, swept-back hair and a well-groomed beard, wearing dark aviator sunglasses. He is dressed in a breezy {argument name="shirt color" default="white"} linen shirt, unbuttoned at the top, and matching white linen trousers. Accessories include a simple {argument name="accessory type" default="pearl necklace"} and a gold wristwatch with a deep blue dial. He is leaning casually against a wooden railing, holding a lit cigar with a wisp of smoke rising. The background features a vibrant sunset over the ocean horizon, soft wicker furniture with beige cushions, and potted tropical palm plants. The lighting is warm and glowing, evoking a wealthy, 'old money' aesthetic. 8k resolution, highly detailed.", "negative_prompt": "cartoon, illustration, low quality, blurry, deformed, bad anatomy, grayscale, overexposed, grainy, text, watermark", "style_tags": [ "photorealistic", "golden hour", "luxury lifestyle", "cinematic lighting", "portrait", "wealth" ], "resolution": "8k", "camera": { "shot_type": "medium", "lens": "cinematic", "focus": "sharp" }, "lighting": { "type": "golden hour", "mood": "warm, glowing" }, "subject": { "gender": "male", "appearance": { "hair": "dark, swept-back", "beard": "well-groomed", "sunglasses": "dark aviator" }, "clothing": { "shirt": "white linen, unbuttoned at top", "trousers": "white linen" }, "accessories": [ "pearl necklace", "gold wristwatch with deep blue dial" ], "pose": "leaning casually against railing, holding lit cigar" }, "background": { "setting": "luxury yacht deck", "elements": [ "sunset over ocean", "soft wicker furniture with beige cushions", "potted tropical palm plants" ] } }

A highly detailed, photorealistic close-up portrait of a young East Asian woman with fair, porcelain-like skin and a soft natural glow. She has straight, dark brown hair with neat, blunt bangs cut just above her eyebrows, framing her face. Her large, expressive brown eyes are gazing upward and slightly to the side (viewer’s left), with long, natural-looking lashes and subtle eye makeup. Soft pink blush is applied to the apples of her cheeks, creating a flushed, healthy look. Her lips are slightly parted, glossy, and natural pink. A small, subtle beauty mark sits on her left cheek. She is nestled inside a {argument name="clothing" default="thick, fluffy, pure white faux-fur hood or parka"} that completely frames her face, with the soft, dense fur texture surrounding her head and shoulders. Soft, diffused studio lighting highlights the skin texture, the delicate sheen on her lips, and the luxurious volume of the white fur. Shallow depth of field, dreamy and intimate atmosphere, high-resolution beauty photography style, ultra-detailed skin pores and fur strands, clean soft background created entirely by the white fur.

In mid-air, a {argument name="fruit" default="dragon fruit"} splits explosively, scattering vibrant magenta pulp and tiny black seeds, with a "{argument name="brand" default="Minute Maid Dragon Fruit Juice"}" bottle blasting out from the core. Styled as hyperrealistic product photography, Sony A7s clarity, sharp HD. Background is {argument name="background color" default="neon pink-magenta"}.

/imagine prompt: beautiful 20 year old woman, delicate symmetrical face, large striking light blue-green eyes, full natural lips, subtle natural makeup, long straight chestnut brown hair with soft highlights, slim toned hourglass figure small waist, wearing tight fitted maroon burgundy ribbed long-sleeve crop top with shoulder cut-outs and integrated choker neck detail, high-waisted dark grey distressed mom jeans, sitting casually on the floor in a modern clothing boutique fitting room, holding and pulling long maroon fabric ribbon strap behind her neck and shoulders, flirty seductive yet innocent expression, soft natural indoor boutique lighting with gentle rim light and subtle fill, detailed realistic skin texture pores subtle freckles imperfections, fashion editorial photorealistic portrait, sharp focus crystal clear hyperdetailed, shot on Canon EOS R5 85mm lens f/1.8 shallow depth of field cinematic bokeh, professional color grading filmic --ar 3:4 --v 7 --stylize 220 --q 2 --style raw --chaos 20 --weird 150 --no text logo watermark --p (if personalized: add --p yourcodehere for your style profile)

A cinematic close-up editorial portrait of a slim young adult man with distinctly AI-generated facial features. He wears a sleek black suit paired with a dark blazer and a black turtleneck. The subject holds a confident, direct gaze into the camera with a subtle, effortless smirk. The background is a seamless, vivid orange studio backdrop. Shot on an 85mm lens, f/4, ISO 100, shutter speed 1/200s. Cinematic dual-tone lighting setup: a warm orange key light softly illuminating the face, complemented by cool blue rim highlights defining the jawline and shoulders. High fashion editorial aesthetic, sharp focus on the subject, smooth tonal gradients, premium studio photography look, modern, polished, and dramatic.

A cinematic macro fashion portrait of a woman integrated with dynamic fluid art. She has flawless skin, subtle gold shimmer eyeshadow, and glowing {argument name="eye color" default="turquoise"} eyes gazing forward. Her hair is a cascade of {argument name="hair color" default="deep cerulean blue"} intermixed with vibrant splatters of wet paint, melting droplets, and suspended amber-colored resin beads. Cascading down her collarbones and shoulders, the paint congeals into an haute couture wearable sculpture made of liquid streams, thick impasto textures, and dripping paint drops in rich {argument name="paint colors" default="orange, yellow, and midnight blue"}. Soft studio lighting, realistic reflections, shallow depth of field.

Ultra-realistic surreal fashion composition of a stylish young woman miniaturized and sitting on a fingertip, creating a dramatic scale contrast. Close-up macro shot of a woman’s torso wearing a deep burgundy textured jacket with silver zipper and metal studs, crisp white shirt, sleek black satin tie with ornate gold tie clip, and a decorative crest pin on the collar. Her hand is slightly raised, wearing bold silver statement rings and a thick metallic thumb ring. On the tip of her index finger sits a tiny fashionable woman dressed in a cropped burgundy jacket, oversized black wide-leg trousers, black-and-white loafers with visible red socks, and a black baseball cap with white NY logo. The miniature woman lightly touches the brim of her cap, head tilted down in a confident pose. Cinematic editorial lighting, hyper-detailed fabric textures, sharp macro focus, shallow depth of field, dramatic perspective, luxury streetwear aesthetic, surreal scale illusion, 85mm macro lens look, ultra HD 4K, Vogue-style fashion photography, rich color contrast, crisp realistic skin tones.

An ultra-realistic prompt for a high-fashion editorial portrait of a woman in a traditional dress within an art gallery setting, featuring customizable dress colors and backgrounds.

Subject Reference: A full-body portrait of [INSERT SUBJECT NAME]. Scene Description: A full-body, centered portrait of the subject [INSERT POSE DESCRIPTION]. The subject has [INSERT EXPRESSION], staring directly at the camera. The immediate background behind the subject is a [INSERT BACKGROUND TYPE, e.g., seamless, pure high-key white studio backdrop]. Crucially, the subject is lit with volumetric studio lighting that creates deep definitions, realistic shadows, and a strong 3D quality on her body and the folds of the outfit, distinguishing her sharply from the flat background without casting shadows on the floor. CRITICAL DETAIL (UI Layer): The entire photographic image is digitally layered beneath a simulated mobile phone browser interface overlay. Four distinct, clean, white, rectangular browser window elements are stacked vertically and angled slightly, segmenting the subject. Each window bar contains the sharp text '{argument name="link text" default="[INSERT LINK OR TEXT HERE]"}'. The area outside the active white browser windows is a solid, uniform, dark charcoal gray/black matte UI frame, with absolutely no light bleed or color gradients. Style: Hybrid Composition: A highly realistic, three-dimensional studio photograph with deep color depth, overlaid with flat, clean digital graphics. Lighting Quality: Specific volumetric studio lighting focused ONLY on the subject. Soft, directional light from slightly off-center to sculpt the body and the rich texture of the fabric, creating depth. The background must remain completely flat. Color Palette: High contrast. {argument name="outfit color" default="[INSERT OUTFIT COLOR]"} outfit against {argument name="background color" default="[INSERT BACKGROUND COLOR]"} backdrop, framed by the dark matte gray UI. Texture and Mood: Realistic skin and rich fabric texture contrasting with the smooth digital elements of the UI. Intentional inclusion of subtle digital noise/grain to mimic a screen capture. Full body, centered portrait. Ensure the head and feet are fully within the frame before segmentation. Angle: Straight eye-level view, perpendicular to the subject. Framing Elements: Four overlapping, white browser windows/tabs. The pose is elegant and fluid. The bottom interface elements (e.g., 'Private', 'Done') must be clean and visible. Focal Length: Standard portrait lens (approx. 50mm equivalent) for realistic proportions. Camera Type: Simulated high-quality smartphone screen capture of a professional photo. Depth of Field: Shallow enough to focus sharply on the subject, allowing the background to be soft. Post Processing: Clean digital segmentation. Contrast adjusted to enhance depth. Avoid Keywords: Floor shadows, flat lighting, 2D look, inconsistent UI color, bleeding colors, HDR, oversharpened. Location: Simulated E-commerce studio ([INSERT BACKGROUND TYPE]).

{ "prompt": "Ultra-realistic premium beverage product photography of a chilled chocolate drink aluminum can standing upright at the exact center of the frame, featuring a deep {argument name="can color" default="cocoa-brown matte metallic"} body with the 'Nesquik' logo prominently displayed on the front in bright blue and white typography, subtle handwritten-style accent text beneath, and fine condensation droplets covering the can surface to emphasize cold freshness; the can is emerging from and partially surrounded by dynamic liquid chocolate splashes and a dusting of cocoa powder.", "negative_prompt": "blurry, low quality, distorted text, watermark, bad composition, ugly, broken, cartoon, illustration, drawing, oversaturated", "style_parameters": { "style": "Photorealistic, Macro Photography, Commercial Advertisement", "lighting": "Cinematic studio lighting, sharp focus", "resolution": "8k", "aspect_ratio": "16:9" } }

5 panel colorful portrait collage, fashion models, monochrome backgrounds ({argument name="background colors" default="pink, red, green, yellow"}), vibrant studio lighting, modern editorial style, rounded grid layout, high contrast, minimal shadows

A cinematic close-up shot of a {argument name="subject" default="fit young man lifting heavy dumbbells"} in an intense gym session, {argument name="attire" default="shirtless, wearing black joggers and wrist wraps"}. His muscles are fully engaged—veins visible across his arms, sharply defined abs, chest, and shoulders under strain. His messy medium-length dark hair is slightly damp with sweat, partially covering his eyes, giving a focused, determined expression. One frame captures him mid-rep during a dumbbell curl, biceps flexed at peak contraction. The gym environment is {argument name="lighting" default="dimly lit with dramatic overhead lighting"}, creating strong shadows and highlights that sculpt his physique. Sweat glistens on his skin, emphasizing realistic texture and muscle definition. Blurred background with gym equipment like racks and plates faintly visible. Subtle haze in the air for a cinematic atmosphere. Shallow depth of field, editorial fitness photography style, ultra-realistic, natural but high contrast color grading. Face 100% same as reference photo.