Instinct AI

提示词库

AI 提示词库

汇集全球创作者的精选图像、视频与建站提示词。复制任意一条,替换主体或风格,即可用最新模型生成。

15,630 条提示词 · 每日更新 · 完全免费

共 9,684 条

Aesthetic Cinematic Outdoor Half Portrait

Aesthetic Cinematic Outdoor Half Portrait

Ultra aesthetic cinematic outdoor half portrait taken from a slightly longer distance. A young man with natural messy wavy hair stands under a clear deep blue sky. He wears a loose sky-blue oversized shirt with soft fabric folds and relaxed styling. His pose is natural and calm, shoulders slightly turned while he looks away from the camera with a gentle smile. Sunlight from the side creates cinematic lighting and soft shadow contours. The background is mostly rich blue sky with slight blur. Professional DSLR photography, ultra realistic 4K detail, soft film grain, subtle noise texture smooth cinematic tones, fashion editorial aesthetic.

Mixed-Reality Hot Chocolate Pour Prompt (Image-to-Image)

Mixed-Reality Hot Chocolate Pour Prompt (Image-to-Image)

{ "action": "image_generation", "action_input": "{'prompt': "A hyper-realistic mixed-reality scene. A real human hand in the foreground pours hot chocolate from a transparent glass server into a clear glass cup. The cup appears to be emerging from inside a smartphone screen standing upright on a silver stand on a wooden cafe table. Inside the phone screen, the man from the provided image with his exact facial features, curly dark hair, and beard is wearing a warm beige winter coat and scarf.He is looking at the cup with a gentle smile, holding it as if receiving the liquid. The hot chocolate flows seamlessly from the real world into the digital screen. Soft steam rises, warm cafe lighting, cinematic realism, 8K, 9:16 aspect ratio."}" }

Cinematic Fashion Shot of a Man in a Library

Cinematic Fashion Shot of a Man in a Library

Cinematic Fashion Shot, A Man In A Tailored {argument name="coat color" default="Tan"} Coat, Sitting In A Dusty Library Filled With Old Books, A Single Ray Of Sunlight Piercing Through The Window, Moody, Atmospheric, Warm Earthy Tones, Shallow Depth Of Field, Shot On {argument name="camera model" default="Sony A7 Iv"}, 35mm Lens, F/2.8, Iso 800, Artificial Light --ar 2:3

Photorealistic Acro-Yoga Couple Portrait with Identity Lock

Photorealistic Acro-Yoga Couple Portrait with Identity Lock

{ "generation_request": { "meta_data": { "tool": "NanoBanana Pro", "task_type": "photoreal_romantic_candid_outdoor", "version": "v1.0_ACROYOGA_AIRPLANE_PICNIC_MEADOW_DAYLIGHT_NO_TEXT", "priority": "highest" }, "references": { "reference_image_1": { "source": "UPLOAD_REFERENCE_IMAGE (REQUIRED)", "purpose": "FACE_IDENTITY_LOCK_FEMALE", "strict_lock": true, "face_similarity_priority": "MAX", "no_identity_blending": true, "no_beautify": true, "no_age_shift": true, "preserve_skin_texture": true, "preserve_facial_proportions": true }, "reference_image_2": { "source": "UPLOAD_REFERENCE_IMAGE (REQUIRED)", "purpose": "POSE_COMPOSITION_LOCK_ACROYOGA_AIRPLANE", "strict_lock": true, "preserve_pose": true, "preserve_composition": true } }, "output_settings": { "aspect_ratio": "4:5", "orientation": "portrait", "resolution_target": "ultra_high_res", "render_style": "candid_editorial_photoreal", "sharpness": "natural_crisp_faces", "film_grain": "subtle_35mm", "color_grade": "soft_daylight_natural_greens", "dynamic_range": "natural_not_hdr", "skin_rendering": "real_texture_no_filter" }, "creative_prompt": { "scene_summary": "Ultra-photorealistic candid outdoor couple photo in a green meadow during soft daylight. A playful acro-yoga 'airplane' moment: the man lies on his back on a red picnic blanket and lifts the woman horizontally above him with both hands (supporting her torso/waist area). The woman stretches both arms wide like flying, laughing toward camera. Realistic proportions, safe stable pose, spontaneous joyful vibe.", "environment": { "location": "open grassy meadow with rolling hills", "background": "soft-focus hills, a few trees, cloudy sky, distant people very small", "lighting": "natural overcast daylight, soft shadows, no flash" }, "subjects": { "female": { "identity": "MATCH_REFERENCE_FACE_EXACTLY", "wardrobe": "white casual set (sleeveless top + loose pants), clean and sporty", "expression": "big genuine laugh, eyes smiling", "pose": "horizontal flying pose, arms wide, legs extended, body straight", "hands_nails": "short_natural_nails_clear_or_nude_polish_not_acrylic", "no_rings": "no_engagement_ring_no_solitaire" }, "male": { "wardrobe": "light blue hoodie + light denim jeans", "pose": "lying on back, arms extended upward supporting her securely, relaxed face" } }, "props": { "picnic": "{argument name="picnic blanket color" default="red"} blanket, small bag and casual picnic items at edge (subtle, not branded)" }, "camera_style": { "framing": "vertical 4:5, full scene including blanket and both bodies, slight wide-an" } } } }

Cinematic Water Splash Woman Portrait

Cinematic Water Splash Woman Portrait

Create A 8K Ultra realistic young beautiful woman with {argument name="hair style" default="dark brown long weavy hair in a messy bun, or relaxing hair"}, Smooth glowing clearly fair skin, natural glowing fresh look light makeup, pink matte shining lipstick, glossy matching nails . She is wearing {argument name="outfit" default="emerald blue button-up shirt and black pants with sneakers"}, multiple dynamic poses including smiling close-up and full body standing on {argument name="setting" default="a floating wooden platform"}, dramatic blue water splash effects, artistic composite portrait, light blue background, highly detailed cinematic style. Vertical 9.16

Vermeer-Style Cinematic Portrait with Modern Twist

Vermeer-Style Cinematic Portrait with Modern Twist

A cinematic portrait styled like a 15th century Vermeer painting, set in a dimly lit studio environment with soft candlelight glow, dramatic chiaroscuro mood, as if the photo may have been posted on Instagram, shot with a {argument name="camera model" default="Canon EOS R5"}, {argument name="lens specs" default="85mm f/1.2 lens"}, warm muted tones with deep shadows

Natural Instagram-style car selfie prompt

Natural Instagram-style car selfie prompt

A natural Instagram-style selfie of {argument name="subject description" default="a young woman"} with {argument name="hair style and color" default="long, thick black wavy hair"}, sitting on the {argument name="seat color" default="beige leather seat"} of a {argument name="car type" default="luxury vehicle"}. She is wearing {argument name="top" default="a white long-sleeve button-up shirt"}, tied in a knot below the chest to create a cropped look, paired with {argument name="bottoms" default="light-wash denim shorts"}. A small silver navel piercing is visible. One arm is raised and resting behind her head in a relaxed pose, while the other hand rests naturally on her leg or thigh. Her body is slightly turned toward the camera, leaning back comfortably against the seat. Her gaze is directed straight at the camera with a confident and sensual expression, natural soft makeup, and glossy lips. Shot from eye level or a slightly high angle, as if taken with a selfie stick or a phone’s front camera. A medium to medium-close framing from the waist to the head, with the subject filling most of the frame. Bright natural daylight pours in through the car windows, with lush green trees visible in the background. Soft, even lighting beautifully illuminates her face and body. The warm beige leather interior creates a cozy and luxurious atmosphere. candid lifestyle photography aesthetic with an authentic social media selfie vibe. Colors: bright, airy, and slightly warm-toned. The face and upper body are sharply in focus.

Banned Image Prompt: Low Angle View of Woman

Banned Image Prompt: Low Angle View of Woman

Shot upwards from the legs in a low-angle view, using near-large, far-small composition; the character is lazily leaning on the railing, crossing their legs, wearing {argument name="attire" default="black stockings + red-soled high heels"}; one hand supporting the face, a look of disgust, head slightly tilted looking at the camera

South Asian Man in Field

South Asian Man in Field

Ultra-realistic cinematic portrait of a stylish young South Asian man sitting cross-legged in a grassy field, wearing a black and Grey plaid button-up shirt with rolled sleeves, faded gray jeans, black smartwatch, trendy black sunglasses, messy voluminous black hair, light beard and mustache, confident smile, one hand touching the neck, looking slightly side, dramatic orange and black color grading, selective color effect with vibrant orange flowers and foliage while the rest remains monochrome.

Studio Photo Expression Grid with Minnie Headband

Studio Photo Expression Grid with Minnie Headband

Photorealistic studio photo of a slim young woman in her early 20s with light-to-light medium warm beige skin and smooth natural texture. She has a soft oval face, defined cheekbones, a soft jawline, a straight medium-small nose, medium-full natural pink lips, and almond-shaped brown eyes with softly arched dark brows. Makeup is light and natural with subtle mascara, soft blush, and neutral lips. Her hair is shoulder-length medium brown with warm golden highlights, center parted, slightly wavy and natural. She wears a royal blue velvet triangle bralette with thin beige straps, dangling silver earrings, and a Minnie-style headband with black round ears and a red bow with white polka dots. Background is a clean light gray studio backdrop with soft, diffused lighting and minimal shadows for a bright fashion look. The image is a 2x2 vertical collage (4:5 ratio), medium close-up framing, camera at eye level, subject centered. Expressions in each panel: playful wink with a wide smile showing teeth, one hand near mouth surprised face with wide eyes, mouth open, both hands on cheeks pouting/annoyed face with brows slightly furrowed, cheeks resting in palms serious confident look with neutral lips, both arms raised and hands behind head adjusting hair. High resolution, sharp focus, detailed skin and fabric texture, natural colors.

Mediterranean Riviera Editorial Portrait

Mediterranean Riviera Editorial Portrait

A confident young adult {argument name="subject" default="male with wavy dark hair"} is deliberately posed in a structured, layered composition, wearing a {argument name="outfit" default="light beige linen suit paired with a light blue unbuttoned dress shirt, a brown leather belt, brown loafers, and dark sunglasses"}. His relaxed expression features a neutral mouth and uncreased eyebrows as he looks thoughtfully away, his body turned at a 45-degree angle with a tilted shoulder line, leaning his weight to the right. His relaxed left hand rests naturally on the thicker top bar of a worn white metal railing, fingers lightly draped over the edge, while his right hand is casually tucked into his front right trouser pocket with only the thumb and wrist visible. He stands on an {argument name="location" default="outdoor Mediterranean cliffside terrace"} grounded by a checkered dark gray slate tile floor accented with blue and yellow decorative inserts, bordered by slightly textured, matte white plaster structural columns. In the foreground, an ornate vintage dark metal hanging lantern frames the top left, while the thin vertical bars of the white railing cross the midground. Beside him sits a dominant, weathered terracotta ornamental pot detailed with carved bands and handles, surrounded by subtle dry plant branches and green foliage, overlooking a lower weathered white corrugated roof. The deep spatial depth resolves into a softly blurred background showcasing a pristine deep ocean blue sea dotted with small white boats. The sun-drenched, sophisticated Old Hollywood Riviera atmosphere is shaped by bright, highly directional hard golden sunlight striking from the top left at a 45-degree angle. This single illumination source casts deep black, elongated, harsh-edged shadows onto the tiled floor and plaster walls from the subject, the railing, and the pot, while preserving crisp specular highlights on the subject's left shoulder, the edge of his face, and the white metal railing. Captured straight-on using realistic digital photography with a 50mm lens at f/5.6, ISO 100, and a 1/1000s shutter speed, the editorial image boasts a tack-sharp texture, medium depth of field, and cinematic film grain, enhanced by post-processing that applies warm highlights, cool crushed shadows, and a striking teal and orange complementary color contrast, elegantly framed in a 4:5 aspect ratio.

Cinematic Penthouse Portrait of Celeste

Cinematic Penthouse Portrait of Celeste

A medium shot of a captivating young woman with a platinum blonde bob, pale skin with delicate beauty marks, steel grey eyes, and a slim graceful silhouette, sitting by a large window in a penthouse looking over the city. She wears an elegant emerald silk slip dress with a plunging neckline. Soft golden hour sunlight streaming through the glass. High-resolution, photorealistic, realistic photography style, cinematic lighting, sharp focus. A half-empty crystal champagne glass rests on the table beside her, condensation gleaming as it catches the warm light. A close-up portrait of the same woman in the penthouse, looking back over her shoulder with a confident, direct gaze. She wears the same emerald silk slip dress. The warm ambient lighting highlights the smooth textures of her pale skin. Highly detailed realistic photography, shallow depth of field, soft bokeh background with out-of-focus city lights. The golden hour light reflects subtly in her steel grey eyes.

High-End Editorial Photoshoot of a Social Media Profile Card

High-End Editorial Photoshoot of a Social Media Profile Card

A photorealistic, high-end editorial photoshoot featuring a sleek matte-black social media profile card with rounded corners and minimalist typography, designed with a premium branding aesthetic. Scene 1: A young man holding the card delicately with both hands, the card centered in the frame and in sharp focus while his face is softly blurred in the background. Natural skin tones, shallow depth of field, soft indoor lighting, cinematic portrait photography style, subtle bokeh, ultra-realistic textures. Scene 2: The same card placed on a white marble surface, slightly angled. Clean studio product photography setup with soft diffused lighting, gentle shadows, and a modern minimalist composition that highlights the premium design. The card interface shows a circular profile photo, a verified badge, the name “{argument name="profile name" default="Johnn"}”, username as given, a short bio related to AI and technology, joined date September 2024, and “{argument name="follower count" default="6K Followers"}.” Photorealistic, luxury branding aesthetic, Apple-style product photography, 85 mm lens look, ultra-detailed textures, neutral color grading, professional editorial finish, 1:1 aspect ratio, ultra-clean modern visual style.

Amusement Park Date POV Prompt (Hand Reaching)

Amusement Park Date POV Prompt (Hand Reaching)

(1::Medium shot::), (Waist up framing), POV of a friend on a amusement park date, a beautiful character with a bright happy smile looking directly at the camera, wearing a well-fitted school uniform (showing blazer/cardigan torso clearly), ({argument name="headband type" default="fluffy plush animal ear headband"}), ({argument name="ear type" default="cute costume mouse ears or bear ears"}), extending one hand right towards the camera lens as an invitation, sunlight hitting face, strong natural lens flare, background is a simplified and softly blurred amusement park environment with bokeh lights and rides, colorful atmosphere, clear sky, highly detailed face, 8k resolution, masterpiece.

Moody Paris Street Editorial Portrait

Moody Paris Street Editorial Portrait

Ultra-realistic moody Paris street editorial portrait, shot outside a vintage shopfront at dusk/overcast twilight, film-scanned look. A young woman (early–mid 20s), fair skin, slim build, shoulder-length light brown/dark blonde hair with a soft center/loose part, slightly tousled ends. Expression: calm, distant, slightly tired gaze; lips relaxed, almost pouting; eyes looking straight at camera with subtle softness. Pose: standing close to the shop entrance, shoulders slightly forward, body angled 3/4; one hand tucked into the coat pocket (hand visible at pocket opening), the other arm relaxed inside the oversized coat. She is framed from mid-thigh to a little above head, vertical portrait. Wardrobe: oversized brown leather/bomber-style coat with a worn matte sheen, slightly wrinkled texture; very large fit with dropped shoulders. Collar: thick black shearling/faux-fur collar folded up around the neck. No visible logos, no jewelry emphasis. Location / Background details: •She stands at the edge of a dark green/black painted wooden doorframe with aged patina; the frame runs vertically on the right side of the image. •Behind her is a large shop window with reflective glass showing faint street reflections (trees/sky shapes), but interior objects remain visible. •At the very top of the window, large curved cream lettering reads: “VINS DE PROPRIÉTÉS” (French text, arched across the glass). •Inside the shop window, a botanical poster is visible on the left side (green leaves illustration), slightly blurred due to depth/reflection. •Lower left inside the window: a display area with dark surfaces and small objects (bottles/produce-like shapes), dimly lit. •On the far right edge, partially inside the frame, a black menu/chalkboard with small white writing is visible (text not fully readable), aligned vertically near the doorframe. Lighting: natural ambient street light, soft and diffused; gentle highlights on cheekbones and nose; shadows are deep but not crushed. No direct flash. The shop interior glows faintly warm compared to the cooler exterior. Color / Tone / Aesthetic: muted brown, olive-green, charcoal palette; cinematic, slightly desaturated; subtle warm sundayfunday undertone in skin and shop interior; overall dark, cozy, rainy-winter vibe (even if no rain visible). Film grain present, slight halation on highlights, mild vignette, soft contrast roll-off. Background softly blurred but readable; subject sharpest point is face and coat collar. Cooks. Composition / Camera: vertical portrait (approx 4:5 feel), subject centered slightly left; window text occupies upper third; doorframe and menu board anchor the right third; medium shot at eye level, ~50mm perspective, shallow-to-moderate depth of field, realistic lens softness toward edges. Surface / python Texture cues: aged paint on doorframe, smudged window reflections, leather coat creases, fur collar fibers visible, fine pores and natural skin texture

Cinematic Street Photography with Face Reference

Cinematic Street Photography with Face Reference

Use my uploaded face as the primary facial identity reference. Preserve the exact facial structure, jawline, skin texture, hairstyle, beard/stubble details, eye shape, eyebrow shape, nose structure, lips, and overall recognizable appearance with very high identity fidelity. Maintain realistic {argument name="ethnicity" default="masculine South Asian"} features and natural skin tones. Create an ultra-realistic cinematic street photography scene during golden hour sunset on a quiet {argument name="location" default="European-style city street"}. The subject is crouching beside an old black weathered lamp post, slightly leaning from behind it in a playful detective-like pose while looking directly into the camera with a confident calm expression. He is wearing a {argument name="outfit" default="premium oversized black hoodie, slim black joggers, white sneakers, and sleek black rectangular sunglasses"} slightly lowered on the nose for an intense stylish look. Add a subtle black crossbody strap across the hoodie. Beside him are two stylish pets: • a fluffy small white dog wearing tiny black sunglasses and a black outfit, looking happily toward the camera with tongue slightly out • a gray striped cat sitting behind calmly, also wearing miniature black sunglasses with a cool composed attitude Lighting should be dramatic warm sunset backlighting with strong golden rim light around the hair and shoulders. Add cinematic orange glow, soft atmospheric haze, volumetric lighting, and warm reflections on the wet pavement. Include realistic bokeh street lamps and blurred urban architecture in the background. Scene should feel luxurious, trendy, playful, and cinematic. Composition: vertical portrait framing, subject positioned slightly left of center near the lamp post, pets in foreground depth layer, shallow depth of field, highly detailed textures, realistic shadows, natural reflections, soft highlights, DSLR quality, 85mm lens look, f/1.8 aperture, HDR, ultra-detailed realism, premium fashion editorial style, photorealistic, 8K quality.

Ultra Photorealistic Beach Selfie Prompt (Golden Hour)

Ultra Photorealistic Beach Selfie Prompt (Golden Hour)

{ "prompt_type": "Ultra Photorealistic Beach Selfie", "subject": { "demographics": "Young woman", "appearance": { "skin": "Sun-kissed complexion, realistic skin texture with visible pores and light freckles, glowing warm undertone", "hair": "Long, voluminous {argument name="hair color" default="reddish-brown/auburn"} hair, swept to the left side, slightly messy beach texture, sunglasses resting on top of the head", "face": "Bright happy expression, wide smile showing teeth, green eyes with winged eyeliner, sharp eyebrows", "details": "Golden starfish-shaped dangling earring visible on the left ear" } }, "fashion": { "swimwear": { "item": "Black bikini set", "top": "Wrap-style halter top with thin straps and crossover front detail", "bottom": "Matching black bikini bottoms with side ties (strings visible at hip)" }, "accessories": [ "Black plastic 'tattoo' style choker necklace", "Black sunglasses (perched on head)", "Golden dangling earring" ] }, "pose": { "type": "High-angle selfie", "perspective": "Point-of-view (POV) shot looking down", "body_position": "Kneeling on a beach towel, body angled slightly, one arm extended holding the camera/phone", "gaze": "Direct eye contact with the lens" }, "environment": { "location": "Sandy beach", "ground": "Textured sand with visible footprints and uneven surface", "props": "Striped beach towel (pattern of thin blue, white, and peach/orange stripes) spread beneath the subject", "background": "Soft focus beach sand extending back, hints of green coastal vegetation/dunes in the upper left, distant leg of a bystander visible in the far background" }, "lighting": { "type": "Golden Hour / Natural Sunlight", "quality": "Warm, direct sunlight creating high contrast", "shadows": "Hard shadow of the subject's arm and phone cast across her chest and torso, long shadows on the sand", "highlights": "Bright sun highlights on the left shoulder, forehead, and cheek" }, "technical_specifications": { "resolution": "4k HD", "quality_tags": [ "8k resolution", "Raw photo", "Photorealistic", "Hyper-detailed skin texture", "Sharp focus on face", "Smartphone photography aesthetic", "High dynamic range (HDR)", "Realistic lighting" ] } }

Image-to-Image: Changing Background to Anti-AI Protest

Image-to-Image: Changing Background to Anti-AI Protest

Use the uploaded image as the exact framing and posing reference, match the angle, distance from the camera, and body positioning precisely. Change the video's background/environment to an anti-AI protest, with placards and angry people yelling.

Y2K Street Fashion Night Portrait

Y2K Street Fashion Night Portrait

A stylish young woman sitting on a city sidewalk at night, casual street fashion, wearing a yellow beanie, oversized navy sports jersey with number 80, denim skirt, yellow high-top boots, white socks, holding a smartphone, yellow handbag beside her, bracelets and layered necklaces, relaxed confident pose with one arm behind her head, flash photography, candid street style, urban nightlife background with arches and lights, slightly tilted camera angle, Y2K aesthetic, trendy fashion editorial, high contrast flash, grainy disposable camera vibe, 35mm film look

Impressionist Oil Painting of Rainy Urban Solitude

Impressionist Oil Painting of Rainy Urban Solitude

A high-angle, wide-composition Impressionist oil painting of a rainy urban intersection. The scene is primarily monochrome with deep charcoal blacks and silvery grays, but features vibrant, colorful glowing lights at the footsteps of pedestrians crossing the street and beneath their umbrellas. A lone motorcyclist in the center leaves a trail of soft, colorful light, and car headlights emit small, brilliant pops of color. The style is heavily blurred and painterly, with loose, expressive brushstrokes and vague silhouettes, prioritizing mood and 'urban solitude' over sharp detail. The pavement is rain-soaked, reflecting both the gray sky and the neon-like colorful glows in shimmering, broken patterns. Misty atmosphere with distant buildings fading into soft tonal washes.

Photorealistic Man Interacting with 3D Shin-chan

Photorealistic Man Interacting with 3D Shin-chan

{ "prompt": "Masterpiece, ultra-realistic, 8K RAW photo. Medium shot, slightly low-angle view. A 20-year-old South Asian man sitting calmly on a concrete curb of a quiet Japanese residential street. He has a slim physique, voluminous dark brown pompadour hair, a neatly trimmed dark brown beard and mustache, and warm skin with soft highlights. He wears a vibrant red zip-up track jacket with yellow stripe details over a white polo shirt, beige chinos, and white sneakers. He is gently extending one hand to pat the head of Shin-chan with a soft, warm smile. Shin-chan, rendered in a high-quality 3D animated style with smooth matte texture, sits close wearing a red t-shirt and yellow shorts, looking up with a pleased, content expression. Background: Traditional Japanese houses with dark tiled roofs, utility poles with overhead wires, lush green foliage, and a clear blue sky. Lighting: Bright natural daylight from the high right, casting soft distinct shadows. Vivid colors, sharp focus, cinematic composition.", "negative_prompt": "blurry, low quality, low resolution, pixelated, noise, grain, ugly, deformed, disfigured, bad anatomy, bad proportions, extra limbs, extra fingers, missing limbs, floating limbs, disconnected limbs, mutation, mutated, gross, disgusting, text, watermark, signature, logo, copyright, cartoonish man, realistic shin-chan, dark, gloomy, overexposed, underexposed", "aspect_ratio": "3:4", "style": "Photorealistic mixed with 3D Character Render", "camera_settings": { "lens": "Standard to wide-angle", "lighting": "Natural daylight, high key", "focus": "Sharp on subjects" } }

Cinematic 8-Photo Storytelling Collage for a Gym Journey

Cinematic 8-Photo Storytelling Collage for a Gym Journey

A cinematic 8-photo storytelling collage featuring the same person throughout the journey. Use the uploaded reference photo to preserve facial features, body proportions, hairstyle. Frame 1: Early morning at home — the person steps outside holding a bicycle, calm and motivated. Frame 2: Cycling through quiet streets, soft morning light, slight motion blur. Frame 3: Arrival at the gym - parking the bicycle near the entrance, focused look. Frame 4: Inside the gym — light warm-up stretches, gym equipment in background. Frame 5: Intense workout - lifting weights or using machines, effort visible. Frame 6: Post-workout — drinking a protein shake, relaxed mood. Frame 7: Leaving the gym – gym bag on shoulder, confident walk. Frame 8: Cycling back home during golden hour, peaceful and accomplished. Consistent outfit progression, realistic anatomy and motion, cinematic lighting, depth of field, natural colors, lifestyle fitness photography, editorial storytelling, 1:1 aspect ratio.

Ultra-Realistic Speed Skating Portrait Prompt

Ultra-Realistic Speed Skating Portrait Prompt

{ "project": { "type": "ultra_realistic_sports_photography", "goal": "indoor_speed_skating_portrait_full_body_vertical", "aspect_ratio": "4:5", "resolution": "1024x1280_or_higher", "style": "photorealistic, high detail, professional sports editorial" }, "character_identity": { "name": "referenced_woman_from_image", "gender_presentation": "female", "age_range": "match_reference_image", "ethnicity": "match_reference_image", "body_type": "match_reference_image_body_type_athletic_fit_defined_legs_and_glutes", "height_impression": "match_reference_image", "facial_structure": "replicate_exact_facial_features_from_reference_image", "skin_texture": "natural_skin_texture_subtle_pores_realistic_based_on_reference", "makeup": { "style": "sporty_glam_matching_reference", "foundation": "natural_finish", "eyes": "defined_winged_eyeliner_if_present_in_reference", "lashes": "medium_volume", "lips": "soft_pink_gloss_or_match_reference" } }, "hair": { "color": "match_reference_image", "style": "match_reference_image_style_high_ponytail_if_applicable", "length": "match_reference_image", "texture": "match_reference_image_texture", "movement": "natural_realistic_movement_based_on_pose" }, "gaze_expression_mood": { "gaze_direction": "looking_back_over_shoulder_toward_camera", "eye_contact": "direct_eye_contact", "expression": "confident_soft_smile_matching_reference", "mood": "confident, sporty, charismatic, energetic" }, "accessories": { "headband": { "type": "sports_headband", "color": "navy_blue", "material": "elastic_fabric", "fit": "tight_around_forehead", "detail": "minimal_or_USA_detail" }, "eyewear": { "type": "sports_goggles", "position": "resting_on_head_over_headband", "lens": "dark_tinted", "frame": "black" }, "gloves": { "type": "speed_skating_gloves", "color": "navy_blue" } }, "clothing": { "category": "professional_american_womens_speed_skating_suit", "fit": "skin_tight_aerodynamic", "material": "technical_lycra_spandex", "texture": "matte_with_subtle_mesh_panels", "main_colors": { "torso_front": "navy_blue_with_usa_flag_elements", "arms": "red_white_blue_pattern", "lower_body": "navy_blue" }, "design_details": { "country_marking": "USA_text_or_flag_on_chest", "pattern": "dynamic_speed_lines_in_red_white_blue", "competition_style": "official_american_speed_skating_team_style" }, "branding": "minimal_white_sports_logo_on_chest" }, "pose_and_body_language": { "stance": "standing_relaxed_between_training", "body_orientation": "body_facing_away_45

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