Instinct AI

Prompt Library

AI Prompt Library

Curated image, video and web design prompts from creators around the world. Copy any prompt, swap the subject or style, and generate with the latest models.

15,630 prompts · Updated daily · 100% free

2,131 prompts

Black and White Studio Portrait of a Man

Black and White Studio Portrait of a Man

Create a premium black-and-white studio portrait of the {argument name="subject" default="uploaded man"}, preserving his recognizable facial identity, natural hairstyle, skin texture, and existing facial hair. Frame him from the upper thighs upward, standing confidently, subtle body tilt and facing the camera with an intense, sharp expression.Dress him in a {argument name="shirt style" default="crisp fitted white dress shirt"} with the collar slightly open and the sleeves neatly rolled to the elbows, paired with {argument name="trousers" default="tailored black trousers"}. Pose him with one arm folded horizontally across his waist, supporting the opposite elbow, while the raised hand rests naturally against his lips or chin in a contemplative gesture. Add a classic round analog wristwatch with a dark leather strap on the raised wrist. Place him against a clean, seamless charcoal-black studio background with a subtle soft gradient behind the upper body and no visible corners or props. Use soft directional light from the upper camera-right side, creating sculpted highlights on one side of the face and shirt while the opposite side falls into rich shadow. Keep strong subject-to-background separation, balanced contrast, crisp focus on the eyes, face, hands, and watch, realistic fabric folds, natural anatomy, and refined monochrome editorial toning. Shot with an 85mm portrait lens, shallow depth of field, high-end professional photography, 4:5 aspect ratio.

Realistic Asian Woman Selfie with Phone Flash (3 Variations)

Realistic Asian Woman Selfie with Phone Flash (3 Variations)

Realistic photos, like those taken with a smartphone camera. Realistic depiction of an Asian woman with a face tone and atmosphere similar to Reference Image 1 (closest to Reference Image 1 in terms of face tone). Very fair skin, bright and milky white. Large, round, black eyes. Dewy, clear complexion. Rosy pink lips, healthy-looking. Thick, straight, fluffy eyebrows. Lightly rosy blush on the cheeks and nose. Thick, long, voluminous eyelashes. Wolf-cut hairstyle, very long hair, waist-length, layered, light and voluminous on top, with split ends and a clear texture, flowing and thick. Thin, see-through bangs. A cool yet sweet look. Dark brown hair. Outfit as per reference image 2: Naturally beautiful, full breasts; navel piercing; long, almond-shaped nails with a glossy top coat in various colors; subtle silver glitter; a minimalist silver "Chanel Logo (Double C) Necklace" with a double "CC" logo. Pose in front of a mirror in a room. Dimly lit background, phone flash used. Bedroom background with dark gray walls. Picture frame in the left corner. Open door in the right corner. Vertical 9:16 aspect ratio. #2 Realistic smartphone-style photograph. Realistic Asian woman with facial features and atmosphere similar to reference image 1 (closest to reference image in terms of facial tone). Very fair skin, bright and milky white complexion; large, round black eyes; radiant, clear skin; rosy pink lips; thick, straight, fluffy eyebrows; light pink blush and nose; thick, long, voluminous eyelashes. Long, waist-length wolf-cut hair, layered and softly voluminous with split ends and a clear texture, appearing flowing and thick. Thin, see-through bangs. A cool yet sweet look. Dark brown hair. Outfit as per reference image 2. Naturally beautiful, full breasts; navel piercing; long, almond-shaped nails with a glossy top coat in various colors and a touch of silver glitter; a minimalist silver "Chanel Double C Necklace" pendant with overlapping "CC" logos. Standing in front of a mirror in a room, eyes on the camera lens, hand raised to smooth hair over head, biting lip lightly. Dimly dimly lit background, phone flash on; bedroom with dark gray walls; picture frame in the left corner; open door in the right corner. Vertical 9:16 aspect ratio. #3 Realistic smartphone-style photography. Realistic Asian woman with similar facial tone and atmosphere to reference image 1 (similar to reference image, close facial tone). (Most similar to reference image 1) A very fair-skinned woman, with a bright, milky white complexion. Large, round, black eyes. A radiant, clear complexion. Healthy-looking rosy lips. Thick, straight, fluffy eyebrows. Lightly blushed cheeks and nose. Thick, long, voluminous eyelashes. A very long, waist-length wolf-cut hairstyle, layered and lightly voluminous with a textured, flowing look. Thin, see-through bangs. A cool yet sweet look. Dark brown hair. Outfit as in reference image 2. Naturally beautiful, full breasts

Y2K Flash Photo Aesthetic Prompt (Duplicate)

Y2K Flash Photo Aesthetic Prompt (Duplicate)

{ "project_type": "image_generation_from_reference", "preservation_constraints": { "facial_fidelity": "100% identical to original (features, bone structure, skin tone)", "expression_lock": true, "texture_quality": "Preserve realistic skin texture and pores; strictly avoid plastic smoothing" }, "visual_style": { "aesthetic": "Y2K-style smartphone flash photo", "era": "Early 2000s / Y2K", "lighting": "Direct flash mixed with colored light ({argument name=\"colored light\" default=\"soft pink or red\"})", "color_grading": "True-to-life colors, raw intimate snapshot look" }, "composition": { "camera_angle": "High angle (held above)", "setting": "Bed or sofa", "pose": "Lying down, relaxed, playful, unposed moment", "mood": "Confident, self-love, intimate Valentine" }, "subject_styling": { "archetype": "Female blogger", "apparel": "Fitted Y2K-inspired top, oversized hoodie or jacket", "makeup": "Glossy lips, subtle shimmer, visible fluffy false eyelashes" } }

Minimalist Korean Beauty Editorial

Minimalist Korean Beauty Editorial

Masterpiece minimalist {argument name="subject" default="Korean editorial portrait of a young woman"} with fair porcelain skin, a heart-shaped oval face, large almond-shaped dark brown eyes, and soft direct eye contact. She wears subtle Korean clean beauty makeup with a thin lifted winged eyeliner, soft pink blush, and muted rose gradient lips. Her deep black silky hair is styled in a loose low messy bun with delicate face-framing strands and a center part. She is dressed in a {argument name="outfit" default="deep navy knit sweater featuring a light blue and white striped Peter Pan collar"}, creating a refined preppy academic aesthetic. Front-facing pose, relaxed shoulders, calm and composed expression, youthful elegance, soft natural confidence. Photographed in a minimalist studio setting against a {argument name="background" default="clean off-white background"}. Soft front-facing diffused studio lighting with very low contrast and gentle shadows creates a polished beauty editorial look. Centered head-and-shoulders composition with strong symmetry and a timeless portrait aesthetic. Shot as instant film photography with an 85mm lens at f/2.8, moderately shallow depth of field, sharp focus on the eyes and facial features, soft film texture, fine grain, and authentic Polaroid-style rendering. Framed within a thick white instant-film border surrounded by generous white negative space. Clean pastel color grading with porcelain white, deep navy, soft blue, rose pink, and rich black tones. Korean beauty editorial style, minimalist portrait photography, delicate academic fashion campaign aesthetic, premium portrait photography, cinematic realism, highly detailed facial features, elegant and timeless.

3D Animated Woman Portrait

3D Animated Woman Portrait

1.. A stylized 3D animated young woman leaning against a textured abstract wall made of layered cracked paint panels in warm gradients of yellow, coral, pink, red, and muted purple. She has short wavy dark hair slightly tousled, closed eyes with a soft peaceful smile, a small hoop earring, and relaxed body language with her arms folded. She is wearing a loose dusty-rose long sleeve shirt, high-waisted blue jeans rolled at the cuffs, and worn brown boots. Soft cinematic lighting, warm pastel color palette, shallow depth of field, painterly textures, cozy and calm mood, whimsical Pixar-style 3D illustration, ultra detailed, high resolution, soft shadows, dreamy atmosphere. 2.... A stylized 3D animated girl standing in front of a rustic wooden door, surrounded by soft coral-pink and dusty red plants, with a layered pastel canyon wall in the background made of cracked textured stone in warm gradients of yellow, peach, pink, and muted purple. The girl has short wavy dark hair, closed eyes, a calm peaceful expression, wearing a cream t-shirt with a small red-yellow graphic, high-waisted blue jeans rolled at the ankles, brown shoes, and a small backpack over one shoulder. Cinematic soft lighting, warm color palette, shallow depth of field, painterly textures, cozy mood, whimsical Pixar-style 3D illustration, ultra-detailed, high resolution, soft shadows, pastel fantasy environment, peaceful atmosphere.

Chiaroscuro Selfie Portrait Prompt

Chiaroscuro Selfie Portrait Prompt

Close-up horizontal self-portrait of a beautiful young woman (use uploaded face exactly), low-angle shot from below. She’s taking a selfie on a bed, head resting on left hand, soft natural smile. Long wavy light-brown shiny hair partly covers her face and lips, revealing one eye through strands. Wearing black t-shirt and heart-charm bracelet. Strong natural side light from left window creates dramatic chiaroscuro on fair skin, highlighting cheekbones, nose, and collarbone.

Golden Light Cinematic Portrait

Golden Light Cinematic Portrait

A close-up photographic portrait of {argument name="subject description" default="a young East Asian woman with long, wavy dark brown hair"} illuminated by soft rim lighting. Rays of sunlight pass through foliage, casting delicate intricate leaf shadows across her face and forehead. She has a contemplative expression with one hand softly resting near her lips, wearing a dark navy blue sweater The background is completely dark creating a high-contrast cinematic chiaroscuro effect with warm golden light highlights hyper-realistic, 8k resolution, shot on an 85mm portrait lens with soft depth of field.

Industrial Brutalist Documentary Portrait

Industrial Brutalist Documentary Portrait

use the exactly same face frok the reference image, seated in a {argument name="room setting" default="bare concrete room"}, lit exclusively by a {argument name="lighting source" default="single industrial skylight directly overhead"} a hard 90° top light creating deep hollow shadows under the brow, nose casting a perfect vertical shadow down to the upper lip, jaw line disappearing into blackness. The quality of light is brutally unforgiving every pore, every crease, every subtle asymmetry of the face rendered with forensic honesty. Shot on 50mm f/2 the neutral focal length making the image feel like irrefutable documentary truth. OzairAI barely legible as a faint stencil marking on the concrete wall. {argument name="aspect ratio" default="Vertical 9:13 format"}. Ultra photorealistic, 8K, no text overlays, cinematic color grading.

Elegant Redhead Portrait in Classical Interior

Elegant Redhead Portrait in Classical Interior

A highly detailed portrait of a beautiful young woman with fair skin, {argument name="hair" default="long voluminous wavy fiery red hair"} cascading over her shoulders, and striking blue eyes, sitting elegantly on a smooth gray stone floor. She has a neutral, poised facial expression with soft natural makeup and is looking directly at the viewer. Her pose is relaxed yet graceful, with one arm raised and hand resting behind her head, the other hand placed on the floor for support, legs bent and positioned comfortably in front. She is wearing a {argument name="outfit" default="form-fitting white ribbed sleeveless top with a deep neckline and matching white full-length leggings"}. Adorned with delicate silver-colored anklets on both ankles featuring small charms, multiple thin silver bracelets on her right wrist, and light white manicure and pedicure. The background features an {argument name="background" default="ornate classical wall with intricate floral and leaf patterns in soft beige and gray tones on marble-like panels"}, creating a luxurious and artistic indoor setting with soft even lighting that highlights textures and details. Photorealistic, high resolution, cinematic composition.

Burgundy Hair Cinematic Studio Portrait

Burgundy Hair Cinematic Studio Portrait

A dramatic profile studio portrait of {argument name="subject" default="an attractive South Asian woman with long, voluminous layered hair"} featuring {argument name="hair color" default="rich burgundy and mahogany highlights"}. Her head is tilted slightly upward with her eyes gently closed in a serene expression. Strong golden warm rim lighting illuminates her hair from behind, creating a glowing hair-halo effect with fine strand details. Soft matte makeup with {argument name="lip color" default="dusty pink lipstick"} and a tiny subtle bindi on her forehead. Dark, warm moody background, cinematic studio lighting, shallow depth of field, highly detailed texture, 8k resolution, photorealistic.

Cinematic Mirror Reflection Portrait

Cinematic Mirror Reflection Portrait

Generate a sophisticated cinematic studio portrait of the uploaded {argument name="subject" default="stylish man"} standing between {argument name="background element" default="two enormous dark reflective mirrors"}, creating multiple elegant reflections fading into the background. He wears an {argument name="outfit" default="all-black suit"}, sunglasses, and polished boots, posing confidently with one hand in his pocket. Low-key lighting, subtle spotlight on the subject, mysterious luxury atmosphere, ultra-realistic fashion editorial, sharp details, cinematic depth, 8K, vertical 4:5. Maintain the face exactly the same as the uploaded photo.

Photorealistic Candid Selfie with Playful Expression

Photorealistic Candid Selfie with Playful Expression

{ "image_prompt_details": { "subject": "Young woman with fair skin, prominent freckles, and strawberry blonde hair styled in a messy low bun with face-framing pieces.", "expression": "Playful, winking one eye, and sticking her tongue out.", "clothing": "Loose, oversized {argument name="shirt color" default="cream-colored"} button-down shirt worn open over a white lace-trimmed camisole.", "lighting": "Soft, natural daylight illuminating the face from the front, creating gentle shadows.", "setting": "Indoors, minimal setting with neutral light-colored walls, sitting on a bed with blurred furniture in the background.", "camera_angle": "Close-up selfie angle, eye-level.", "style": "Photorealistic, candid selfie, highly detailed, casual aesthetic, soft depth of field." }, "full_prompt": "A photorealistic candid selfie of a young woman with fair skin, prominent freckles, and strawberry blonde hair in a messy low bun with face-framing pieces. She has a playful expression, winking one eye and sticking her tongue out. She is wearing an oversized cream-colored button-down shirt, unbuttoned over a white lace-trimmed camisole. The lighting is soft, natural daylight. The background is a gently blurred, minimal indoor bedroom setting with neutral walls." }

Minimalist Indoor Portrait Photography

Minimalist Indoor Portrait Photography

A high-resolution portrait photograph of {argument name="person" default="Sadie Sink"} indoors, looking directly at the camera with a neutral expression. She has long, wet-look wavy red hair cascading down her shoulders and visible freckles on her face and arms. She is wearing a bright {argument name="clothing color" default="orange"} ribbed strapless tube top and a delicate silver tennis necklace. The background is a bright, modern, minimalist room with concrete flooring, a large glass window, a white couch, and art frames, all softly blurred to create depth.

Subway Platform Cinematic Portrait

Subway Platform Cinematic Portrait

A cinematic, high-fidelity portrait of a {argument name="subject" default="young woman"} standing perfectly still on a {argument name="location" default="subway platform"} as a train rushes behind her. She has warm brown hair with soft bangs and a few loose strands blowing in the wind created by the passing train. Her face is clear and sharp, featuring delicate freckles, soft makeup, and a calm, slightly pensive expression.

Bathroom Mirror Selfie Lifestyle Shot

Bathroom Mirror Selfie Lifestyle Shot

{ "subject": { "description": "Young woman with long straight dark brown hair seated on a bathroom counter.", "attire": "Black matte high-cut open-back bodysuit.", "anatomy": "Emphasis on hips, thighs, and glutes from seated angle; natural tan skin.", "accessories": "Gold clover chain bracelet.", "makeup": "Natural glam with eyeliner and matte lips." }, "pose": { "type": "Seated mirror selfie", "orientation": "Rear 3/4 view, torso twisted toward mirror", "expression": "Playful, tongue out", "arms": "Right hand holding phone, left resting", "legs": "One knee bent in foreground", "spine": "Natural seated arch" }, "environment": { "location": "Modern bright bathroom", "features": "White marble counter, glass shower, freestanding tub, small windows, wooden stool, recessed lights", "floor": "White marble tile" }, "camera": { "type": "Smartphone mirror selfie", "lens": "Wide (~26mm equiv)", "dof": "Deep focus", "device": "iPhone with dark patterned case" }, "lighting": { "sources": [ "Ceiling downlights", "Window daylight" ], "quality": "Bright, even, cool-neutral" }, "output": { "ratio": "3:4", "orientation": "Portrait", "style": "Photorealistic casual snapshot" }, "controls": { "pose": "DWPose (1.0)", "depth": "ZoeDepth (0.8)" }, "negative_prompt": [ "body averaging", "slimmed proportions", "closed mouth", "cinematic lighting", "blur", "low resolution", "illustration", "3d render" ] }

B&W Chiaroscuro Portrait

B&W Chiaroscuro Portrait

A striking black and white portrait of a man with {argument name="hair and beard" default="textured black hair and beard"}, looking up and to the right. He wears {argument name="accessories" default="dark, round sunglasses"} perched on his nose and a {argument name="outfit" default="tweed jacket"}. Dramatic chiaroscuro lighting on the side shapes his jawline, cheek, and neck, while the rest of the image falls into deep shadow against a black background. The texture of his skin, beard, and hair is highly detailed.

3D Cartoon Avatar Character Grid Prompt (Pixar Style)

3D Cartoon Avatar Character Grid Prompt (Pixar Style)

3D cartoon avatar character showing different emotions arranged in a 3x3 grid, same male character with brown hair, Pixar-style animation, each square showing a different expression (happy, shocked, angry, caring with a puppy, confident, thumbs up, sad, thinking, professional), colorful gradient backgrounds for each panel, soft studio lighting, smooth 3D rendering, expressive eyes and facial expressions, modern emoji-style character design, clean composition, ultra-detailed, vibrant colors, 8K.

Professional ID Photo Generation Prompt for Nano Banana 2

Professional ID Photo Generation Prompt for Nano Banana 2

Smart professional ID photo, overall style referencing American ID photos, with the subject size being moderate. Use a subtle gray-to-white gradient photographic background, soft and natural lighting, highlighting realistic skin tone and layering. The image should be clear and high-quality, with the face in focus, transparent and good skin texture, and a comfortable, normal head-to-shoulder ratio. The overall temperament is modern and elegant, with a relaxed, naturally confident expression and bright, expressive eyes. Medium shot portrait, moderate subject size, centered subject, low contrast, presenting the refined quality of professional portrait photography. Suitable for business and professional headshots. Aspect ratio 3:4

Introspective Sunlit Window Portrait

Introspective Sunlit Window Portrait

A medium close-up portrait photograph captures a {argument name="subject" default="young man with distinct green eyes and dark, curly hair"} in dramatic, natural lighting from a {argument name="setting" default="rustic, multi-paned window"}. Strong, golden sunlight streams in from the upper-left, casting complex shadow patterns across his face and the {argument name="outfit" default="rumpled, white linen button-down shirt"} he wears, with several top buttons undone. A prominent, textured shadow of the window frame creates leading lines across his right cheek. He stands on the darker side of the window, with his body turned slightly to the right, but his green-eyed gaze is directed slightly off-camera to the left. The background is a mix of the weathered wooden window frame and dark, aged plaster. The focus is sharp on the man's face, with a shallow depth of field. The image has a warm, intimate, and introspective mood, with visible dust motes in the light. The composition is a vertical 2:3 ratio.

Detailed Fitness Mirror Selfie Prompt

Detailed Fitness Mirror Selfie Prompt

{ "subject": { "demographics": "Young female adult, appearing to be in her 20s, with a fit, athletic physique and light tanned skin tone.", "hair": "Long, wavy, dirty blonde hair with lighter highlights (balayage), parting in the middle and cascading down her back, extending below the shoulder blades.", "attire": { "upper_body": "{argument name="top color" default="White"}, long-sleeved compression crop top, tight-fitting, showing fabric tension across the arms and torso.", "lower_body": "{argument name="legging color" default="Burgundy or deep maroon"} high-waisted seamless leggings, form-fitting, emphasizing the gluteal curve and leg musculature.", "accessories": "White Apple AirPods in ears, holding a smartphone with a light-colored case." }, "anatomy": "Curvy and athletic build. Prominent gluteal projection visible in profile. Slim waist. Bust profile shows natural volume and projection consistent with the side-view perspective. Posture is upright with an anterior pelvic tilt emphasizing the lower back curve." }, "pose": { "type": "Standing mirror selfie, side profile orientation.", "details": "Body is turned sideways to the mirror (facing the viewer's right). Torso is slightly twisted towards the mirror. The right arm is raised, elbow bent, holding a smartphone in front of the chest/face area to take the photo. The left arm hangs naturally by the side. The head is turned slightly to look at the phone screen. Legs are straight, feet planted on the floor.", "angle": "Eye-level relative to the standing subject, capturing a full-body profile reflection." }, "environment": { "setting": "Spacious gym or dance studio.", "flooring": "Polished hardwood or laminate flooring with visible wood grain and linear planks running diagonally in perspective.", "walls": "Matte black walls. A large wall-to-wall mirror covers the left side of the room, reflecting the gym equipment and the other side of the room.", "ceiling": "High ceiling with exposed dark wooden beams and industrial linear LED lighting fixtures.", "background_elements": "Stacks of gray aerobic steppers against the back wall. Dumbbell racks visible in the mirror reflection on the left. A window letting in daylight is visible on the far right side." }, "camera": { "type": "Smartphone mirror selfie.", "perspective": "Reflected view. The camera is the phone seen in the mirror.", "focal_length": "24mm to 26mm equivalent (standard smartphone wide lens).", "framing": "Medium-full shot, cropping just below the knees, capturing the subject centrally with ample background context.", "depth_of_field": "Deep depth of field, keeping both the subject and the background gym environment in relatively sharp focus." }, "lighting": { "sources": "Mixed lighting. Overhead industrial LED tube lights providing cool, diffuse top-down illumination. Natural daylight entering from a window on the right side, creating a rim light effect on the hair and shoulders.", "quality": "Soft and diffuse, typical of indoor gym environments. Re

Ultra-Photorealistic iPhone Selfie Prompt

Ultra-Photorealistic iPhone Selfie Prompt

{   "meta": {     "quality": "ultra photorealistic",     "resolution": "8k",     "camera": "iPhone 15 Pro",     "lens": "26mm",     "aspect_ratio": "4:3",     "style": "raw iphone realism, soft indoor lighting, subtle grain, candid snapshot feel"   },   "character_lock": {     "age": "mid 20s",     "ethnicity": "Mediterranean / brunette",     "hair": { "color": "dark brown", "style": "loose messy bun with soft strands falling" },     "eyes": "brown",     "body": { "type": "curvy hourglass", "chest": "full", "waist": "defined", "hips": "round" }   },   "scene": {     "location": "small bedroom",     "time": "late night",     "atmosphere": "quiet, intimate, relaxed nighttime mood"   },   "camera_perspective": {     "pov": "we ARE her phone",     "angle": "slightly high angled selfie",     "framing": "upper thighs to head",     "phone_visibility": "not visible"   },   "subject": {     "action": "standing near bed taking a casual mirror selfie",     "pose": {       "hips": "slightly tilted to one side",       "upper_body": "relaxed posture",       "expression": "sleepy eyes, faint soft smile"     },     "outfit": {       "top": {         "type": "thin ribbed tank top",         "color": "off-white",         "fit": "soft, lightly fitted",         "details": "natural fabric folds, slightly loose straps"       },       "bottom": {         "type": "cotton lounge shorts",         "color": "light grey",         "fit": "comfortable, slightly loose"       }     }   },   "lighting": {     "type": "warm bedside lamp",     "effect": "soft shadows, warm skin tones, gentle falloff into darker edges"   },   "negative_prompt": [     "men",     "nudity",     "explicit sexual content",     "overexposed lighting",     "plastic skin",     "studio setup",     "AI artifacts",     "unnatural anatomy"   ] }

Candid Vintage Car Snapshot Prompt

Candid Vintage Car Snapshot Prompt

A candid, spontaneous snapshot of a young woman leaning casually out of the window of a vintage car, captured on a bustling European city street at dusk. Warm, natural twilight softly illuminates his relaxed face, highlighting authentic skin texture and the subtle wisp of smoke from his cigarette held loosely in hand. The background shows urban architecture and busy traffic with slight motion blur, emphasizing the car's motion without losing the crisp sharpness of the subject. The composition is casually tilted and framed with genuine spontaneity, evoking the intimate, dynamic feel of authentic iPhone photography in cinematic RAW style. 1:1 aspect ratio

Gym Mirror Selfie with Snakeskin Leggings Aesthetic

Gym Mirror Selfie with Snakeskin Leggings Aesthetic

{ "subject": { "appearance": { "gender": "Female", "age_range": "Young adult (approx. 20s)", "hair": { "color": "Blonde with slightly darker roots", "style": "Long, straight, layered, falling over shoulders", "bangs": "Wispy curtain bangs framing the face" }, "skin_tone": "Light/Fair", "facial_features": { "eyes": "Light blue or green", "expression": "Neutral, soft, slightly gazing away from the lens to the left", "makeup": "Natural/minimal, subtle blush, groomed brows" }, "physique": "Athletic, toned, fit, curvaceous silhouette" }, "pose": { "type": "Mirror selfie", "body_orientation": "Three-quarter turn to the left", "posture": "Standing with weight shifted to one hip (popped hip), creating an S-curve", "hands": { "right_hand": "Holding a smartphone up to capture the reflection", "left_hand": "Resting gently near the midriff/waist" } }, "clothing": { "top": { "type": "Sports bra", "color": "{argument name="bra color" default="Light heather grey/off-white"}", "details": "Spaghetti straps, plunging neckline, ribbed texture" }, "bottom": { "type": "High-waisted leggings", "color": "Light grey/blue and white", "pattern": "{argument name="leggings pattern" default="Snakeskin or animal print"}", "fit": "Tight, compression fit" }, "accessories": { "jewelry": [ "Thin silver or gold necklace", "Multiple silver rings on fingers", "Black and green thin wristbands/hair ties on left wrist", "Small tattoo on left forearm" ], "nails": "Dark red/burgundy polish, medium length" } } }, "environment": { "setting": "Gym locker room or changing area", "background_elements": { "left": "Metal coat rack stand with a black puffer jacket and a black/green gym bag hanging (text 'FITNESS' visible inverted)", "floor": "Dark bench, light beige tiled flooring", "walls": "White textured plaster walls", "right": "Corner of a wall, glimpse of a doorway or hallway" } }, "lighting": { "type": "Soft indoor ambient lighting", "direction": "Frontal/Overhead", "quality": "Diffused, creating soft highlights on the skin and hair, minimal harsh shadows" }, "tech_specs": { "camera_angle": "Eye-level (via mirror)", "framing": "Medium shot (thighs up)", "device_visible": "iPhone with a white case and MagSafe ring, grey lanyard strap hanging down", "style": "Photorealistic, high-resolution social media aesthetic, candid lifestyle shot" } }

Some prompts are collected from creators on X. Copyright belongs to the original authors.